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245lb power clean and thruster
PSKC - 45 x 225 Power Clean to Thruster
Hang Power Clean & Thruster | Complex - (Demo 1)
Tommy power clean, front squat, thruster
Peter power clean, front squat, thruster
245 lb thruster x 5 reps
Bania 245lb power clean x5, and some box jumps
Power clean thruster work
CrossFit Fontana- Power Clean & Thruster (2)
Hang Power Clean & Thruster | Complex (Demo 2/Long Version)
245lb Power Clean
245lbs Power Clean
